​Ingredients

• 1 bunch Kale, thoroughly washed and cut into small pieces
• 1 tbsp olive oil
• Salt and pepper to taste (roughly 1 teaspoon of each)
• 1/4 cup grated Parmesan

Directions

1. Preheat oven to 400 degrees
2. In a large bowl, mix together the kale with the olive oil, salt and pepper
3. Spread kale out evenly on a baking sheet
4. Bake ~10 minutes, until starting to crisp, then remove from oven and sprinkle with Parmesan
5. Return baking sheet to oven for another 5 minutes
6. Remove from oven and let sit for 10 minutes for additional crispness, or place in a bowl and serve

Nutrition Facts

Amount per serving: 382 Kcals; 27g Carb; 23g Fat; 20g Protein; 765mg Calcium; 4.6mg Iron.​