10 Ways an App Can Help Utahns Manage Their Health

By Intermountain Healthcare
Health Hub app

Intermountain Healthcare has developed a free new mobile app, called “Intermountain Health Hub,” which is an all-in-one tool that makes managing healthcare easier. It gives users many different features designed to simplify their entire healthcare experience, including the ability to access their medical records while on the go. Check out all these great features.

Nutrition Tip: Make half your plate fruits and vegetables

By Kary Woodruff
Fill_half_plate_fruits_veggies

I am excited to be working with the 15 firefighters participating in the 2014 My Heart Challenge, sponsored by the Intermountain Medical Center Heart Institute. But why should the firefighters be the only ones to benefit with nutrition tips? I'm planning to share a weekly nutrition tip throughout the Challenge, offering you a simple way to make those little changes in how and what you eat that will make a big difference in your heart health.