Three Mothering Lessons Breastfeeding Taught Me

By Marilee Kellis
baby and mother

So often we hear a new mother lament, “I wish my baby came with an instruction manual!” Mothers want something tangible to go to that will tell them how to care for not only their infants but also for their children as they grow into childhood -- how to interpret their cries, how to distinguish needs from wants, and how to help them eat and sleep and care for themselves, among so many other unknowns.

Disordered eating: Affects more than we realize

By Kary Woodruff
Disordered_eating_article_photo

Last week was Eating Disorder Awareness week, which brings attention to the 20 million women and 10 million men struggling with clinically significant eating disorders in the United States (National Eating Disorders Association). However, not only is it important to heighten awareness of the prevalence of eating disorders – which has been increasing steadily since 1950 – but also to disordered eating.