The Possibilities of Fiction and Imagination in Children

By Bruce C Poulsen PhD

Is an imaginary friend or fictional world a cause for concern? Some believe these reflect a psychological or behavioral health problem in children, but there are actually some positive possibilities associated with them.

Sustainable Weight Loss

By Patrick Shepherd

If you want to lose weight and be physically active, you should engage in an exercise plan that is sustainable and of moderate intensity. Also, when combined with exercise, a well-constructed meal plan can allow you to achieve meaningful weight loss and actually ENJOY physical activity for the rest of your life.​​