Principals offer advice to motivate families

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Making changes to your daily activities and diet can seem like a pretty daunting task. But 15 school principals are five weeks into the My Heart Challenge and have found that when you actually do it, it isn't as hard as it seemed at the beginning. This week they offer advice to families to help motivate them to make the changes to live a healthier lifestyle.

Principal organizes Wacky Walk-a-thon to inspire others

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When Sally Sansom at East Midvale Elementary learned she would be part of the 2013 My Heart Challenge, she found ways to implement activity into already planned events. She added a Dr. Seuss-themed Wacky Walk-a-thon to her school's Read-a-thon and the results are very entertaining. Take a look.​