4 Agility Ladder Drills for At-home Workout

By Meagan Kline
Agility Ladder Workout

Tired of the same workout day in and day out? I've put together four simple drills you can do at home using an agility ladder. It will get your heart pumping and provide variety to your workout, because doing the same workout everyday can get pretty boring. 

My Heart Challenge: Play at Home Contestant says, "This is a Life-long Change"

By Jason M Carlton
life-long_change-JeremyH

The My Heart Challenge: Play at Home Edition came to an end last week, and one of the contestants reports on how for him, this was not just a two-month challenge... it is a life-ling change. Read more about Jeremy's story.

Why Research is Important to the Intermountain Healthcare Mission

By Larry Hancock
Why_research_UCR

We’re conducting approximately 600 research projects in the Urban Central Region of Intermountain Healthcare – Intermountain Medical Center, LDS Hospital, Alta View Hospital, Riverton Hospital and TOSH–The Orthopedic Specialty Hospital. There’s a simple reason why those projects are important to us: Because they’re important to the community. Research helps us improve the quality of the care we offer to the people who count on us for care.