How to Cope with Sleep Disruptions Now that Daylight Savings is Over

By Richard Nash
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The time change can really mess with our body clocks. The adjustment can leave us feeling sluggish and tired, and many of us feel the effects of the time change for two to four weeks while our bodies adjust. Here are a few tips to help you cope with the time change. 

Proper Use of Antibiotics can Keep Your Family Safe from "SuperBugs"

By Jason M Carlton
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Bacteria are an important part of the body’s normal digestive track. But when those bacteria grow out of control and enter other areas of the body, they can cause serious infections. If the bacteria become resistant to antibiotic treatment, they become what is known as a ‘Superbug’, which is life-threatening.