Handling of Concussions in World Cup bad for all Athletes

By Anne Russo, PhD
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World Cup fever may be over, but news stories about the concussions multiple players received during the month-long event are far from over. Millions of people across the globe watched as Germany’s Christoph Kramer head slammed into an Argentine player’s shoulder during the final match, but was allowed to continue playing for another fifteen minutes… before being helped off the field, dazed and confused.

Be Aware and Don't Risk Driving Drowsy

By David Bradshaw, M.D.
Are You Too Tired to Drive?

Drowsy driving is an all-too-common occurrence these days. Our lifestyles have us rushing around, going from one thing to the next with very little time to rest. There is no time to waste; no time to sleep. We often make time for projects and activities and sell ourselves short on sleep. When attitudes like this become the standard, healthy habits such as sleep are often eliminated or cut short.