How to Grocery Shop for Better Heart Health

By Kary Woodruff
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How often do you go to the grocery store and come away with a cart full of who-knows-what? It happens all the time, and it often means you're grabbing items that are less heart healthy. Let me share a few tips with you on how to grocery shop so you and your family can eat more heart healthy.

The Role of Occupational Therapy

By Jason M Carlton
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April is National Occupational Therapy Month — held to honor the occupational therapists who help people regain function and develop and maintain the skills they need in their daily lives. The focus in occupational therapy is to help individuals achieve independence in all facets of life. Learn more about the role occupational therapy plays in the lives of people, and the career outlook for occupational therapists.