Three tips to prevent or reverse atrial fibrillation

By John D Day MD
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We are truly witnessing an epidemic in atrial fibrillation (“A-fib”).  In fact, one in four adults in the U.S. now will experience at least one episode of A-fib in their lifetime. Here are three tips I often share with my patients to help prevent or reverse A-fib.​

9 Tips to Prevent Skin Cancer

By Tawnya Bowles MD
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I recently had the opportunity to be a guest on ABC4's 4pm news talking about skin cancer prevention and treatment. Since May is Skin Cancer Awareness Month, I wanted to share nine tips that will help you reduce your risk of developing skin cancer - after all, Utah has one of the highest rate of skin cancer cases in the nation. Yikes!

Growing pains during pregnancy are normal

By Jacqueline Lagana
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Believe it or not one in three women will experience unexpected changes during pregnancy. In two previous blog posts we have discussed Pregnancy Brain and A Return to Adolescence. This week we will look at the last of the three unexpected changes you might experience in pregnancy, growing pains.