Watch students perform "Be Heart Smart" song

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​During the kick-off of the 2013 My Heart Challenge, the student choir from St. Vincent de Paul School captured the entire crowd with an amazing performance of "Be Heart Smart" - a song full of messages about ways to be heart healthy. This may be the cutest video you watch all week.

Butler Elementary students join principal in jumping rope

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Butler jump rope graphic WEB

Every Monday at recess, Butler Elementary principal Christy Waddell brings a bag of jump ropes outside and invites students to join her in a heart-healthy activity. As part of the My Heart Challenge, she enjoys the opportunity to be active and influence her students in healthy ways. Watch the mad skills of these students in jumping rope.

Principals share their favorite way to exercise

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Everyone's day is a little different. Some spend all day at a computer. Others spend all day on their feet. For some, it's a mixed bag. But these principals know that moving is a great way to keep year heart healthy, and share their favorite way of getting some exercise throughout the day.

Start the week off with a healthy snack

By Kary Woodruff
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What type of snacks would you find in your breakroom at work? Would it be cookies? Crackers? A bowl of candy? One principal has committed to leaving a bowl of fruit in her school's breakroom each Monday so the teachers can start their week off right. Here's another tip for eating more heart-healthy.