How can I eat healthier at home?

By Kary Woodruff
National-Eating-Healthy-Day

As a dietitian I get asked a lot of questions about what people should eat or not eat. I often get asked about certain fad diets to know if they really work. With National Eating Healthy Day tomorrow (Nov. 5, 2014), I wanted to take a few minutes and provide answers to the five most common questions I get asked by patients, friends and family. 

Parkinson's Disease: Symptoms and Treatments

By Jason M Carlton
Parkinsons-Disease-Symptoms-Treatment

Robin Williams’ wife, Susan Schneider, recently revealed that her husband was not only battling depression and anxiety, but also the early stages of Parkinson’s disease. While there is no cure for this degenerative disease, there are treatments to help control the symptoms associated with the disease. 

Ideas to help you eat more green at St. Patrick's Day (and throughout the year)

By Ali Spencer, RD
Eating-of-the-Green-BW

As the color green takes center stage in mid-March for St. Patrick’s Day, consider yourself lucky if you like vegetables, particularly the emerald variety. Nutrition science is increasingly demonstrating the benefits of eating green veggies.