Find the Healthy Option at Fast Food Restaurants

By Kary Woodruff
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Americans are notorious for eating at fast food restaurants. The 15 firefighters competing in the My Heart Challenge are no exception. They never really know what their shift entails, or when they can grab their next meal - so they often find themselves grabbing food from a fast food place like McDonalds. I've put together a little visual to help you see that even places like McDonalds have healthy options. 

Parents: How to Avoid the Back-to-School Plague

By Jason M Carlton
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According to the Centers for Disease Control and Prevention (CDC), elementary school children get eight to 12 colds or cases of the flue each school year. With year-round school underway in Utah and other schools about to start, here are a few tips to help your kids avoid the Back to School Plague. 

Treating Burn Injuries from Fireworks

By Kristen Gooch, RN, MPH
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Practicing firework safety is the first step you should take in order to keep you and your loved ones out of harms way, this Fourth of July. But how can you treat accidental burns, if someone you care about is injured this holiday? Brad Morris, physician assistant with Intermountain Medical Center Trauma Services, shares some tips on how you can treat burns and symptoms related to the injury.