The Art and Science of Weight Loss

By Liz Joy
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Unhealthy dietary intake and inadequate physical activity are the foundation of many chronic diseases that plague the human race. These behaviors have their roots firmly planted in a society that has increasingly engineered physical activity out of our lives, and made available food that is high in fat and calories. The combination has turned deadly for our society, but learn how you can make a lifestyle change for the better.

Intermountain Moms Winter Fun Staycation Giveaway

By Intermountain Healthcare
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Need a short getaway? Enter Intermountain Moms’ Winter Fun Staycation Giveaway, where you could win a weekend adventure in Park City, Utah! Prize includes an overnight stay at Marriott’s Mountainside Resort in Park City, a winter activity pass to Rocky Mountain Recreation of Utah, and dinner at the Cheesecake Factory!

10 Ways an App Can Help Utahns Manage Their Health

By Intermountain Healthcare
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Intermountain Healthcare has developed a free new mobile app, called “Intermountain Health Hub,” which is an all-in-one tool that makes managing healthcare easier. It gives users many different features designed to simplify their entire healthcare experience, including the ability to access their medical records while on the go. Check out all these great features.