What to Expect in the Emergency Room

By John Resch
What to expect in an emergency room

No matter what, visiting an emergency room is a stressful experience. Staff members strive to do everything possible to make patients feel safe and comfortable. However, there are eight tips everyone should understand to help an ER visit go as smoothly as possible:

Tips to Prevent Injuries from Fireworks this July

By Intermountain Trauma Managers Group
Firework_Safety-blog-image

July is synonymous with fireworks and fun. In Utah, there are two opportunities to enjoy the "rocket's red glare" with the Fourth and 24th of July holidays. During these exciting times, it is crucial to practice firework safety in order to protect, not only yourself, but your family and friends as well.

Guide to Choosing Heart-healthy Snacks

By Kary Woodruff
guide-to-choosing-healthy-snacks

Earlier today I had the opportunity to host a webcast on heart-healthy grocery shopping and dining out. One of the questions submitted by one of the MyHeart Challenge: Play at Home Edition contestants was, "During the week I often grab granola bars, crackers, pretzels for snacks. I'm realizing that I'm eating too many carbs. What are some healthy alternatives I can buy to grab when I'm on the go?" Here are some great tips for snacking on the go.