Ask the Expert - Common Myths of Heart Disease Webcast

By Author
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John Day, MD, cardiologist with the Intermountain Heart Institute at Intermountain Medical Center, has compiled a list of common myths he has encountered during his years in practice. Join him on Friday, August 9 at 12 p.m. (MST) for a live Ask the Expert webcast to address these common myths.​

Start the week off with a healthy snack

By Kary Woodruff
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What type of snacks would you find in your breakroom at work? Would it be cookies? Crackers? A bowl of candy? One principal has committed to leaving a bowl of fruit in her school's breakroom each Monday so the teachers can start their week off right. Here's another tip for eating more heart-healthy.

Principals share their favorite way to exercise

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Everyone's day is a little different. Some spend all day at a computer. Others spend all day on their feet. For some, it's a mixed bag. But these principals know that moving is a great way to keep year heart healthy, and share their favorite way of getting some exercise throughout the day.

Butler Elementary students join principal in jumping rope

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Every Monday at recess, Butler Elementary principal Christy Waddell brings a bag of jump ropes outside and invites students to join her in a heart-healthy activity. As part of the My Heart Challenge, she enjoys the opportunity to be active and influence her students in healthy ways. Watch the mad skills of these students in jumping rope.