It’s Not Normal to Be Coughing

By Author
cough

During the winter cold and flu season, most people know that it’s not normal to be coughing.  And, when we hear or see someone cough, we tend to want to “stay away” from the person who is sick.  But for some reason, when the weather gets sunny and warm, many of us forget that it’s not normal to be coughing.

Getting Vitamin D during the dead of winter

By John D Day MD
EnoughVitaminD

The noon-day sun is the number one source of our vitamin D. But in the dead of winter it's too cold to go outside, the sun is too low in the sky, and these inversions block out the sun's rays. As a heart rhythm specialist at the Intermountain Medical Center Heart Institute, here's why vitamin D matters, and how you can get it during the winter season.​​​​

Avoiding Carbon Monoxide Poisoning

By Gene Worth MD

​Carbon monoxide is especially dangerous because it is colorless, tasteless, and odorless. Poisonings and deaths are on the rise.