Behind the Scenes: Coordinating Patient Transports with Life Flight

By Jason M Carlton
Cindy_Hayes-Life_Flight-photo

Ever wondered what goes on behind the scenes for Life Flight to transport a patient? Cindy Hayes is an Operational Controller with Intermountain Life Flight. On average, she coordinates 8-10 flights per 12-hour shift. She offers a little glimpse at the coordination required to transport patients throughout Utah and/or parts of Idaho, Wyoming, Nevada and Arizona.

Sustainable Weight Loss

By Patrick Shepherd

If you want to lose weight and be physically active, you should engage in an exercise plan that is sustainable and of moderate intensity. Also, when combined with exercise, a well-constructed meal plan can allow you to achieve meaningful weight loss and actually ENJOY physical activity for the rest of your life.​​