Tips to Help Set Realistic Nutrition Goals for the Holidays

By Author
stay healthy this thanksgiving

The holidays can be a very exciting and joyous times, but they can also be filled with busy schedules and stress. Food and beverages are everywhere - we see treats, sweets, and special foods around every corner. So let’s come up with a plan to stay healthy during these temptations.

Parkinson's Disease: Symptoms and Treatments

By Jason M Carlton
Parkinsons-Disease-Symptoms-Treatment

Robin Williams’ wife, Susan Schneider, recently revealed that her husband was not only battling depression and anxiety, but also the early stages of Parkinson’s disease. While there is no cure for this degenerative disease, there are treatments to help control the symptoms associated with the disease.