Time to Check Up on Your Checkups

By Jonathan Burnett, MD
Stay up to date with Well-Child Visits

During the first 2-3 years of your child’s life, you become very familiar with her doctor’s office. You stop in every few months to see how your child is growing, developing and learning and to make sure she’s caught up on her vaccines to help protect against many nasty diseases. But as she grows, are you keeping up with the well-child check-ups?

How can I eat healthier at home?

By Kary Woodruff
National-Eating-Healthy-Day

As a dietitian I get asked a lot of questions about what people should eat or not eat. I often get asked about certain fad diets to know if they really work. With National Eating Healthy Day tomorrow (Nov. 5, 2014), I wanted to take a few minutes and provide answers to the five most common questions I get asked by patients, friends and family.