Ideas to help you eat more green at St. Patrick's Day (and throughout the year)

By Ali Spencer, RD
Eating-of-the-Green-BW

As the color green takes center stage in mid-March for St. Patrick’s Day, consider yourself lucky if you like vegetables, particularly the emerald variety. Nutrition science is increasingly demonstrating the benefits of eating green veggies. 

Designing the Hospital of the Future

By Fred Holston
Intermountain Healthcare Transformation Lab

The Intermountain Healthcare Transformation Lab team has been pioneering new technologies to improve patient care for several years. Now the lab will partner with Intermountain’s Alta View Hospital to help bring more of those ideas and inventions to life—tearing down walls and radically rethinking the layout and experience of hospital care.

4 Agility Ladder Drills for At-home Workout

By Meagan Kline
Agility Ladder Workout

Tired of the same workout day in and day out? I've put together four simple drills you can do at home using an agility ladder. It will get your heart pumping and provide variety to your workout, because doing the same workout everyday can get pretty boring.