Exercise Induced Asthma and Winter Sports

By Carrie Needham PhD
exercise induced asthma

The Winter Olympic Games are right around the corner, and the world is getting excited to watch all of the amazing performances that are sure to come. Each Olympic athlete has prepared for years for this moment, but for some, their training has been hindered by a condition called exercise induced bronchospasm (EIB) or exercise induced asthma (EIA).

Common Shoulder Injuries From Overuse or Improper Lifting

By Travis M Hendry MD
Shoulder Injuries HEADER

Overuse injuries to the shoulder often include bursitis, tendonitis, and strains/sprains. In order to help prevent this type of injury, it is important to understand how they are different. There are also a few tips and tricks you can follow during your workout to help prevent shoulder overuse injuries.