Protect your family: Install carbon monoxide alarms

By Jason M Carlton
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Earlier this week, news organizations throughout Utah reported on the death of four family members at a home in Idaho from carbon monoxide. It’s a tragic story, and unfortunately it’s a headline we hear multiple times each year. Dr Lindell Weaver, Division Chief and Medical Director of Hyperbaric Medicine at Intermountain Medical Center and LDS Hospital, offers insight into the silent killer and what to look for in a carbon monoxide alarm for your home and place of work. 

5 Tips for Starting Your Summer Exercise Routine

By Meagan Kline
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Schools out. Outdoor pools are open. The sun is shining. Summer is upon us. So if you're getting ready to start a summer exercise routine, here are five tips that will help you stick to your goal, get active, and help improve your heart health. 

Growing pains during pregnancy are normal

By Jacqueline Lagana
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Believe it or not one in three women will experience unexpected changes during pregnancy. In two previous blog posts we have discussed Pregnancy Brain and A Return to Adolescence. This week we will look at the last of the three unexpected changes you might experience in pregnancy, growing pains.