Be Aware and Don't Risk Driving Drowsy

By David Bradshaw, M.D.
Are You Too Tired to Drive?

Drowsy driving is an all-too-common occurrence these days. Our lifestyles have us rushing around, going from one thing to the next with very little time to rest. There is no time to waste; no time to sleep. We often make time for projects and activities and sell ourselves short on sleep. When attitudes like this become the standard, healthy habits such as sleep are often eliminated or cut short.

10 Ways an App Can Help Utahns Manage Their Health

By Intermountain Healthcare
Health Hub app

Intermountain Healthcare has developed a free new mobile app, called “Intermountain Health Hub,” which is an all-in-one tool that makes managing healthcare easier. It gives users many different features designed to simplify their entire healthcare experience, including the ability to access their medical records while on the go. Check out all these great features.