Forget Fat vs. Thin; Focus on Being Healthy and Active

By Tracy Heiner
Forget Fat Vs. Thin, Remember Healthy vs. Unhealthy

Our whole lives we’ve heard “you can’t judge a book by its cover,” but do we really take it to heart? Our first impression of someone is what we see. If you’re thin we think… healthy; if you’re overweight we think…unhealthy. First impressions aren’t always correct, though. Maybe what’s on the inside really does matter more than what’s on the outside.

6 Tips for a Safer Summer

By Jason M Carlton
6-tips-for-a-safer-summer

Every year, the trauma team at Intermountain Medical Center see numerous injuries, many of which can be avoided. Jody Carter, acute care nurse practitioner with the trauma program, appeared on ABC4 Utah to discuss 6 simple, yet potentially life-saving tips as Memorial Day Weekend marks the official start to fun in the sun. 

Be Aware and Don't Risk Driving Drowsy

By David Bradshaw, M.D.
Are You Too Tired to Drive?

Drowsy driving is an all-too-common occurrence these days. Our lifestyles have us rushing around, going from one thing to the next with very little time to rest. There is no time to waste; no time to sleep. We often make time for projects and activities and sell ourselves short on sleep. When attitudes like this become the standard, healthy habits such as sleep are often eliminated or cut short.