Author

Silhouette
This is the author test entry used for testing purposes during deployment of the Intermountain Healthcare Blogs product. This should be removed prior to going live to prevent viewing in anonymous mode.

Watch students perform "Be Heart Smart" song

By Author
030613 Choir performance

​During the kick-off of the 2013 My Heart Challenge, the student choir from St. Vincent de Paul School captured the entire crowd with an amazing performance of "Be Heart Smart" - a song full of messages about ways to be heart healthy. This may be the cutest video you watch all week.

When I'm healthy I can...

By Author
Can do when healthy

Think about all the things that you have done in the past month. If you were healthier, how much more would you have been able to do? How much better would you feel? Some of our 2013 My Heart Challenge participants are sharing what they can do now, but that they didn't feel they were able to do last month before starting the 100-day heart challenge.

Walking is a heart-healthy activity

By Author
Blog Activity MHC Walking WEB

Getting out of your office for even a few minutes to go walking is a great way to get your heart pumping. Principal John Erlacher, Newman Elementary School, has decided to go walking with his students just before lunch every school day. It gets him, and his students, making active and healthy choices on a daily basis, and helps everyone get more heart healthy. See how excited the kids are to walk with their principal in this short video.