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Herriman principal initiates Walking Wednesday

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Walking Wednesday Rocks WEB

Herriman Elementary Principal Becky Gerber is working hard to win the My Heart Challenge. But she's also finding ways to motivate her students to get active. Walking Wednesdays has become a tradition at her school, and the students look forward to following her around the quarter-mile track during their lunch recess. Watch and learn why these kids think that Walking Wednesday Rocks!

Principals offer advice to motivate families

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031513 NoGreatThing Quote WEB

Making changes to your daily activities and diet can seem like a pretty daunting task. But 15 school principals are five weeks into the My Heart Challenge and have found that when you actually do it, it isn't as hard as it seemed at the beginning. This week they offer advice to families to help motivate them to make the changes to live a healthier lifestyle.

Challenges of changing to a healthier lifestyle

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022613 HardestPartGraphic WEB

Many people make New Years Resolutions, but not many of them are able to carry them throughout the year for one reason or another. The challenges people face when trying to make those healthier choices can sometimes put the brakes on success. But as the My Heart Challenge participants reported in this week, they shared their biggest challenge with the competition so far. We have complete faith in the 15 school principals and their ability to overcome their challenges - because they have great support from students, faculty, staff, family and friends.