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Safe Snow Shoveling

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snowtracks

With all physical activity there is usually proper and improper technique applied to the motion and snow shoveling isn't any different. When shoveling snow, do you know that you should never throw the snow over your shoulder or to the side since this twisting motion can stress your back? Here are 10 tips to help you safely get the white stuff of your driveway.

Ask the Expert - Common Myths of Heart Disease Webcast

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John 20Day 20Ask 20the 20Expert 20Webcast

John Day, MD, cardiologist with the Intermountain Heart Institute at Intermountain Medical Center, has compiled a list of common myths he has encountered during his years in practice. Join him on Friday, August 9 at 12 p.m. (MST) for a live Ask the Expert webcast to address these common myths.​