Chef Jason Kieffer

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From coast to coast, Chef Jason Kieffer has pleased the palates from super models to athletic legends. His resume includes Executive Chef at Google, Vegetarian Executive Chef at Microsoft World Headquarters, and Private Chef to a billionaire. He wasn't too far into his career when Chef Kieffer realized that there was so much more to food and health and soon began a journey towards a naturopathic approach to cooking. A student of the acclaimed Culinary Institute of America and disciple of Ayurveda and Naturopathic traditions, Chef Kieffer comes to you to share his experience.

Chef's 7 Healthy Tips

By Chef Jason Kieffer
Food

It’s the holidays and a time to celebrate with family and friends. Unfortunately, for many it also becomes a time for over-eating and weight gain. Statistics tell us that the average American gains between 7-10 pounds during the holiday season. Holiday time is stressful for many people. Be sure to take time to relax and enjoy it. Set limits, plan, eat well, and most of all keep it simple and fun.​​