Jason M Carlton

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6 Tips for a Safer Summer

By Jason M Carlton
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Every year, the trauma team at Intermountain Medical Center see numerous injuries, many of which can be avoided. Jody Carter, acute care nurse practitioner with the trauma program, appeared on ABC4 Utah to discuss 6 simple, yet potentially life-saving tips as Memorial Day Weekend marks the official start to fun in the sun. 

I am Healthier than I Have Been in Years

By Jason M Carlton
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As the My Heart Challenge: Play at Home Edition continues, many of the contestants have shared some of their successes as well as their challenges. Kelly offers a brief glimpse into the challenges she has faced, including the infamous plateau that many people hit at some point... and how she keeps going and stays motivated.

Tips to Help You Get Through the Wall to Better Health

By Jason M Carlton
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We've all been there. You've dedicated yourself to improving your health and things are going great. Until you hit the proverbial wall that you just can't seem to get through. Maybe it's a weight goal that you just can't reach, or a run that you just can't do fast enough. Some of the My Heart Challenge: Play at Home Edition contestants share their advice on how to get over the wall and not give up on better health.