Jason M Carlton

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Jason M. Carlton, APR, is a social media/traditional media manager with the Intermountain Healthcare hospitals in the Salt Lake Valley, which include Intermountain Medical Center, LDS Hospital, Alta View Hospital, Riverton Hospital and TOSH – The Orthopedic Specialty Hospital. Find him on Twitter at @jasonmcarlton.

Simple Ways to Get 10,000 Daily Steps

By Jason M Carlton
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The recommended daily goal is 10,000 steps. But that can be a challenge to hit every single day. The My Heart Challenge: Play at Home contestants shared what they do to try and increase their daily steps total. What ideas can you implement that work for you?