Jason M Carlton

Carlton_Headshot2012

Better Heart Health Means More Birthdays... and That's a Good Thing

By Jason M Carlton
Turning-the-big-40-David-Larsen

There's a sort-of consensus out there that once you hit a certain age, you don't really look forward to your birthdays. Especially when you hit 40, 50, 60 or higher. David Larsen, one of the firefighters competing in the 2014 My Heart Challenge, celebrated his 40th birthday this past week. Since this week also marked the half-way point in the 100-day competition, he shared a few thoughts around birthdays and heart health. 

My Heart Challenge: When Challenges Become Your Successes

By Jason M Carlton
Mary-When_Challenge-Successes

Challenges are part of life. But the rewarding part is to turn those challenges into successes. That is exactly what one of the 15 My Heart Challenge firefighters has done as she prepares for the final week of the Challenge. Read about her experience in turning challenges into successes. 

My Heart Challenge Contestant Finds Motivation and Success

By Jason M Carlton
MaureenQuinlan-Combined-Photo

One of the 25 My Heart Challenge: Play at Home contestants shared two updates with us in the past week. The first expressed her thoughts and motivations in signing up for the challenge, while the second shared a success she had this past weekend. It's a great story and I hope you'll enjoy reading about her journey to better health.