John D Day MD

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John D. Day, MD, specializes in heart rhythm disorders at the Intermountain Medical Center Heart Institute. He is the upcoming president of the Heart Rhythm Society and is the editor-in-chief of the Journal of Innovations in Cardiac Rhythm Management. He has published over 100 medical articles and has an upcoming book entitled “The Longevity Plan: Lessons Learned from China’s Longevity Village on How to Lose Weight, Feel Great, and Live Healthy to 110.”

Three tips to prevent or reverse atrial fibrillation

By John D Day MD
052113 Reduce Prevent Afib WEB

We are truly witnessing an epidemic in atrial fibrillation (“A-fib”).  In fact, one in four adults in the U.S. now will experience at least one episode of A-fib in their lifetime. Here are three tips I often share with my patients to help prevent or reverse A-fib.​