John D Day MD

JohnDay Headshot
John D. Day, MD, specializes in heart rhythm disorders at the Intermountain Medical Center Heart Institute. He is the upcoming president of the Heart Rhythm Society and is the editor-in-chief of the Journal of Innovations in Cardiac Rhythm Management. He has published over 100 medical articles and has an upcoming book entitled “The Longevity Plan: Lessons Learned from China’s Longevity Village on How to Lose Weight, Feel Great, and Live Healthy to 110.”

3 Simple Behaviors to Prevent Chronic Disabilities

By John D Day MD
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According to the World Health Organization, the average American is disabled with chronic illnesses by age 68. Given that the average life expectancy in the United States is 78, that means that we can look forward to being disabled with chronic illnesses the last 10 years of our life!  If the average age of retirement is 65 then that means there are just three “golden years” for the typical American. How depressing!​

5 Heart Numbers Everyone Should Know

By John D Day MD
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People do not realize how important their health is until they lose it. The key is to first get educated and then to take action. As a cardiologist at the Intermountain Heart Institute, I see many patients who don’t realize they can control certain factors of heart disease. At least 75% of heart conditions are totally preventable! Here are five numbers that everyone should know and work to maintain the recommended goals.

Three things you can do to avoid heart disease

By John D Day MD
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As a cardiologist at the Intermountain Heart Institute at Intermountain Medical Center in Murray, I get the great pleasure of having people come up to me all the time and ask me what they can do to “protect their hearts." For example, I was at a social function yesterday and someone asked me, “What can I do so that I never have to see you in your office?” I absolutely love it when people ask me this type of a question as it shows their commitment to living a healthy lifestyle.​