John D Day MD

JohnDay Headshot
John D. Day, MD, specializes in heart rhythm disorders at the Intermountain Medical Center Heart Institute. He is the upcoming president of the Heart Rhythm Society and is the editor-in-chief of the Journal of Innovations in Cardiac Rhythm Management. He has published over 100 medical articles and has an upcoming book entitled “The Longevity Plan: Lessons Learned from China’s Longevity Village on How to Lose Weight, Feel Great, and Live Healthy to 110.”

Three things you can do to avoid heart disease

By John D Day MD
Avoid Heart Disease WEB

As a cardiologist at the Intermountain Heart Institute at Intermountain Medical Center in Murray, I get the great pleasure of having people come up to me all the time and ask me what they can do to “protect their hearts." For example, I was at a social function yesterday and someone asked me, “What can I do so that I never have to see you in your office?” I absolutely love it when people ask me this type of a question as it shows their commitment to living a healthy lifestyle.​