Kary Woodruff

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Kary Woodruff is a Sport Dietitian at TOSH - The Orthopedic Specialty Hospital, where she specializes in nutrition for athletes, disordered eating patterns, and weight loss. Kary lives in Park City with her husband and soon-to-be 2 kids, and loves any activity she can do in the mountains.

Recipe: Broccoli, Mushroom and Pine Nut Frittata

By Kary Woodruff
Frittata Recipe WEB

It's another week into the My Heart Challenge, and our contestants are required to share the number of health meals they've eaten each week. Here's a great heart-healthy recipe that would definitely count as a healthy meal. Grab the ingredients and whip up some delicious frittata.‚Äč