Regan Wilson

Regan 20Wilson
Being a dietitian and certified personal trainer is a second career for me, and I’m so lucky to do what I love. All aspects of dietetics are engaging, but with a degree in psychology, I especially enjoy outpatient education for weight loss and eating disorders. I spend my “extracurricular” time walking, hiking, traveling and spending time with my little dog and my husband.

80% of Americans Don't Get Enough Exercise. Do you?

By Regan Wilson
Walk 20in 20the 20fall

It’s January and everybody is going to the gym. I applaud and encourage everyone who is making a commitment to be more active as their New Year’s resolution, but before you take on a P90X or Insanity workout, let’s talk a little about what you need to know so you can be healthy and successful.​​​