9 Tips to Prevent Skin Cancer

By Tawnya Bowles MD
prevent-skin-cancer-sunscreen

I recently had the opportunity to be a guest on ABC4's 4pm news talking about skin cancer prevention and treatment. Since May is Skin Cancer Awareness Month, I wanted to share nine tips that will help you reduce your risk of developing skin cancer - after all, Utah has one of the highest rate of skin cancer cases in the nation. Yikes!

Make Meals a Family Event

By Kary Woodruff
make_meals_family_event-photo

Do you have a picky eater at home? Or maybe multiple picky eaters? That makes it challenging to get the right types of foods to make your meals heart healthy. As I meet with the My Heart Challenge contestants individually, I am working with them to make healthier eating a family event. Here are some of the tips I've provided to them, and think can apply to almost any household or setting. 

Behind the Scenes: Coordinating Patient Transports with Life Flight

By Jason M Carlton
Cindy_Hayes-Life_Flight-photo

Ever wondered what goes on behind the scenes for Life Flight to transport a patient? Cindy Hayes is an Operational Controller with Intermountain Life Flight. On average, she coordinates 8-10 flights per 12-hour shift. She offers a little glimpse at the coordination required to transport patients throughout Utah and/or parts of Idaho, Wyoming, Nevada and Arizona.