Ideas to help you eat more green at St. Patrick's Day (and throughout the year)

By Ali Spencer, RD
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As the color green takes center stage in mid-March for St. Patrick’s Day, consider yourself lucky if you like vegetables, particularly the emerald variety. Nutrition science is increasingly demonstrating the benefits of eating green veggies. 

Protect your family: Install carbon monoxide alarms

By Jason M Carlton
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Earlier this week, news organizations throughout Utah reported on the death of four family members at a home in Idaho from carbon monoxide. It’s a tragic story, and unfortunately it’s a headline we hear multiple times each year. Dr Lindell Weaver, Division Chief and Medical Director of Hyperbaric Medicine at Intermountain Medical Center and LDS Hospital, offers insight into the silent killer and what to look for in a carbon monoxide alarm for your home and place of work.