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Three tips to prevent or reverse atrial fibrillation

By John D. Day, MD
May 21st, 2013

​We are truly witnessing an epidemic in atrial fibrillation (“A-fib”).  In fact, one in four adults in the U.S. now will experience at least one episode of A-fib in their lifetime. Here are three tips I often share with my patients to help prevent or reverse A-fib.​

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  • Category Heart
  • Tags Exercise LiVe Well Fitness Nutrition Heart Prevention Intermountain Medical Center
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Sex and Heart Disease

By John D. Day, MD
April 23rd, 2013

How many times have we seen this Hollywood scene: an older man dies or has a heart attack while having sex with a younger woman. This common perception has put largely unfounded fear and intense anxiety into the lives of millions of patients with heart disease and their partners as well.  

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  • Category Heart
  • Tags Heart LiVe Well Intermountain Medical Center
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How can we save the health of our teenagers?

By John D. Day, MD
April 10th, 2013

​Teenagers are well on their way to developing heart disease at such a young age!​ But there are heart-healthy things we can do at home to help them get their lives moving in a healthy direction. 

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  • Category Heart
  • Tags Heart Exercise Pediatrics LiVe Well Prevention Intermountain Medical Center Nutrition Fitness
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