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LiVe Well

Learn how to take an all-inclusive look at your health and well-being. Find tips for healthier living. Discover the latest healthcare breakthroughs from Intermountain Healthcare experts.

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Eat Right to Feel Right

By Cara Moncur
April 23rd, 2013
It’s the beginning of spring and this winter has been particularly nasty for those of us living in the Midwest. It has been cold, gray, cold, snowy—oh, and did I mention cold? Sadly, the gray weather has a tendency to turn our moods a little gray as well.
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  • Category LiVe Well
  • Tags Nutrition Logan Regional Hospital Intermountain Healthcare Dietitian
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Nutrition Fact or Fiction

By Susan Blenner
April 17th, 2013
​One of the top reasons people want to eat right is to be healthy. However, with allthe fads and nutrition myths it can be hard for someone to know what will work best.
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  • Category LiVe Well
  • Tags McKay-Dee Hospital Nutrition LiVe Well Intermountain Healthcare
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Truth About Eggs

By Kathleen Nielsen
April 12th, 2013
What is the power of eggs? Eggs are excellent for us because of all the nutrients they provide—vitamins and minerals—and they contain the highest quality protein of all foods.​​
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  • Category LiVe Well
  • Tags Nutrition McKay-Dee Hospital LiVe Well
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