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Healthy Substitutions

By Michelle Sutter
May 21st, 2013
We all like to go out to eat every now and then. Here are some tips to help you choose healthier dishes at your favorite restaurants.​
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  • Category LiVe Well
  • Tags McKay-Dee Hospital Dietitian Intermountain Healthcare Nutrition LiVe Well
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Healthy Snacks at Work

By Michelle Sutter
April 30th, 2013
You’re at work, it’s 3:00, just a couple of hours of work left and you start to get hungry.​
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  • Category LiVe Well
  • Tags Nutrition Intermountain Healthcare LiVe Well Dietitian
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Eat Right to Feel Right

By Cara Moncur
April 23rd, 2013
It’s the beginning of spring and this winter has been particularly nasty for those of us living in the Midwest. It has been cold, gray, cold, snowy—oh, and did I mention cold? Sadly, the gray weather has a tendency to turn our moods a little gray as well.
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  • Category LiVe Well
  • Tags Nutrition Logan Regional Hospital Dietitian Intermountain Healthcare
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