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Recipe: Cilantro Marinated Sockeye Salmon

By Kary Woodruff
April 19th, 2013
There seem to be a bazillion different ways to cook or season fish. But this simple recipe is both delicious AND healthy, so it's worth considering for your next family meal.
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  • Category Heart
  • Tags Heart Dietitian Nutrition LiVe Well Intermountain Medical Center TOSH
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Principals share their favorite way to exercise

By Author.
April 18th, 2013
Everyone's day is a little different. Some spend all day at a computer. Others spend all day on their feet. For some, it's a mixed bag. But these principals know that moving is a great way to keep year heart healthy, and share their favorite way of getting some exercise throughout the day.
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  • Category Heart
  • Tags Heart LiVe Well Exercise Intermountain Medical Center My Heart Challenge Fitness
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How can we save the health of our teenagers?

By John D. Day, MD
April 10th, 2013

​Teenagers are well on their way to developing heart disease at such a young age!​ But there are heart-healthy things we can do at home to help them get their lives moving in a healthy direction. 

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  • Category Heart
  • Tags LiVe Well Exercise Pediatrics Heart Prevention Fitness Intermountain Medical Center Nutrition
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