​We are truly witnessing an epidemic in atrial fibrillation (“A-fib”).  In fact, one in four adults in the U.S. now will experience at least one episode of A-fib in their lifetime. Here are three tips I often share with my patients to help prevent or reverse A-fib.​

How many days do you head out the door to work with the thought, “I’ll just buy something for lunch.”​ It's pretty common - but it also makes it easier to eat unhealthy foods. Check out this simple tip to help you eat healthier.