When you get the munchies and need a little something to tide you over until lunch or dinner, what do you reach for? M&Ms? Potato chips? Peanuts? See what the 2013 My Heart Challenge contestants go for, and let their ideas spark some healthy ideas for you.

Finding a recipe that is healthy and delicious can be quite the challenge. But I've got a recipe that is both healthy and delicious, and I encourage you to put this recipe to the taste test.