When it comes to taking care of your heart, what you eat can play a big part. Increasing your intake of fiber, fish and fruits/vegetables while watching which fats you eat can help you take good care of your heart. 

​During the kick-off of the 2013 My Heart Challenge, the student chior from St. Vincent de Paul School captured the entire crowd with an amazing performance of "Be Heart Smart" - a song full of messages about ways to be heart healthy. This may be the cutest video you watch all week.