​Here’s a delicious recipe and nutritional information for Kale Chips, as well as a video demonstration of TOSH Dietitian Kary whipping some up in the Athlete’s Kitchen. Trust us - you'll want to give this recipe a try.

Looking for a delicious heart-healthy recipe? Well here is one of my favorites. It's pretty simple to make, and they can work was either a dessert or an after-school snack. Give it a try.

It's another week into the My Heart Challenge, and our contestants are required to share the number of health meals they've eaten each week. Here's a great heart-healthy recipe that would definitely count as a healthy meal. Grab the ingredients and whip up some delicious frittata.