How to Cope with Sleep Disruptions Now that Daylight Savings is Over

By Richard Nash
Clock_Adjustment_sleep

The time change can really mess with our body clocks. The adjustment can leave us feeling sluggish and tired, and many of us feel the effects of the time change for two to four weeks while our bodies adjust. Here are a few tips to help you cope with the time change. 

Tackling the "Hotspotter" Patient Challenge

By Scott Pingree
Clinician with Tablet

A fascinating business dynamic will unfold as health care providers in the United States shift from a reimbursement system that has historically paid for procedures performed to one that rewards population health — providing the total care of a community at a fixed cost and improving its members overall health.