How to Grocery Shop for Better Heart Health

By Kary Woodruff
grocery_shopping_101

How often do you go to the grocery store and come away with a cart full of who-knows-what? It happens all the time, and it often means you're grabbing items that are less heart healthy. Let me share a few tips with you on how to grocery shop so you and your family can eat more heart healthy.

Designing the Hospital of the Future

By Fred Holston
Intermountain Healthcare Transformation Lab

The Intermountain Healthcare Transformation Lab team has been pioneering new technologies to improve patient care for several years. Now the lab will partner with Intermountain’s Alta View Hospital to help bring more of those ideas and inventions to life—tearing down walls and radically rethinking the layout and experience of hospital care.

Tips for Nutrition Success: The My Heart Challenge Play at Home Edition

By Kary Woodruff
tips-for-nutrition-success

So you’re taking on the My Heart Challenge: Play at Home Edition. Good for you! During the next few months you will truly be able to see changes – you can lose weight, increase your fitness, improve your heart health, feel better and have better energy – it just takes time and consistency. Here is some advice for success to help you with your heart healthy goals.