Hydration: Sports Drinks or Energy Drinks?

By Kary Woodruff
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We are in the heat of the summer – pun intended – so hopefully we are focusing on our hydration. We have discussed important hydration tips in other blog posts, so now let’s address a common question I receive as a sport dietitian – which is better: sports drinks (Gatorade, Powerade, etc.) or energy drinks (Red Bull, Monster, etc.)?

10 Ways an App Can Help Utahns Manage Their Health

By Intermountain Healthcare
Health Hub app

Intermountain Healthcare has developed a free new mobile app, called “Intermountain Health Hub,” which is an all-in-one tool that makes managing healthcare easier. It gives users many different features designed to simplify their entire healthcare experience, including the ability to access their medical records while on the go. Check out all these great features.

Treating Burn Injuries from Fireworks

By Kristen Gooch, RN, MPH
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Practicing firework safety is the first step you should take in order to keep you and your loved ones out of harms way, this Fourth of July. But how can you treat accidental burns, if someone you care about is injured this holiday? Brad Morris, physician assistant with Intermountain Medical Center Trauma Services, shares some tips on how you can treat burns and symptoms related to the injury.